Workshops

Peak mental performance coaching allows you to master vital mental skills, raising the bar in every aspect of your life.

It all starts by training and toning the one body part that you probably never think about – your brain.

By surveying 350 executive across 9 industries in 15 of the world’s biggest economies, The World Economic Forum identified 10 skills that will land you high-paying jobs by 2020.

  • Cognitive flexibility
  • Negotiation skills
  • Service orientation
  • Judgment and decision-making
  • Emotional intelligence
  • Coordinating with others
  • People management
  • Creativity
  • Critical thinking
  • Complex problem-solving

Further research by The World Economic Forum has shown that not only will many of today’s children have jobs when they enter the job market that do not yet exist, but also that many adults will have their own career paths disrupted by technology. To enable you and your children to move through this transition successfully, the following mental skills are required to turn yourselves into agile lifelong learners, comfortable with continuous adaptation, and willing to move across industries.

  • Resilience to overcoming high psychological and intellectual barriers.
  • Communication, observation, empathy, and logical thinking: foundation skills such as critical thinking, coordination, social perceptiveness, active listening, and complex problem-solving.
  • Global competencies cultural awareness, language, and adaptability.
  • Critical thinking, empathy, emotional intelligence, tolerance for ambiguity, self-efficacy, visual-spatial skills.
  • Working collaboratively and understanding new perspectives.
  • Intellectual flexibility and adaptability, problem-solving, self-management, and self-motivation.

It all starts by training and toning the one body part that you probably never think about – your brain.

The first step in changing anything, is being aware of where the change takes place first. The source of all change is in your brain.

Before you can change your brain, you need to be aware that you have one.

This may seem an odd thing to say, of course you know you have a brain; on an intellectual level, but are you physically aware of it? Are you conscious of it working, while it is working. To illustrate the point, are you aware of your little finger?  You know you have one, but can you close your eyes and feel any sensations at all where your little finger is? Are you physically aware of any body part?

When you learn to still your brain, to hone your focus and concentration,  you become fully aware of your whole self. This keeps you anchored in the present moment, allowing you to see the world as objectively as possible.  When you achieve this, then your brain is yours to command, which eliminates the need for any further coaching.

Peak Mental Performance Coaching and Workshops.

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Personal Growth Workshops — read more
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